T Chi Chuan
The pole











UNION
TAI
CHI
CHUAN

A pole out of wooden of 2m80 is used in rigorous displacements with two and targeted attacks: heart, head, knees, shoulders.
This exercise is very physical, already of share the length of the pole with which it is advisable not to use the brute force but the firmness then of share the energetic mobilization necessary to the execution of the movements.
The first use is to strike the pole of the partner, without breaking it, nor to break his.
The second practice is to learn in front displacements, as an attacker, to reach the vital points indicated higher and in displacements postpones, to avoid the pole of the attacker.
It acts of an evolution with two.


© 2004 M. Roldes

Professors
Tai
Chi
Chuan
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The slow set
The tai chi kong
The tui shu
The fast set
The corners
The sabre
The family set
The sword
The san shu
The 2nd sabre
The sticks
The double sabre
The pole
The hard tcc
The Twin-Hooked Sword
The daggers
Please excuse the mistranslation: this page was generated automatically and not corrected yet.

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