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Taï
Chi Chuan
The pole
UNION
TAI
CHI
CHUAN
A pole out of wooden of 2m80 is used in rigorous displacements with two and targeted attacks: heart, head, knees, shoulders.
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This exercise is very physical, already of share the length of the pole with which it is advisable not to use the brute force but the firmness then of share the energetic mobilization necessary to the execution of the movements.
The first use is to strike the pole of the partner, without breaking it, nor to break his.
The second practice is to learn in front displacements, as an attacker, to reach the vital points indicated higher and in displacements postpones, to avoid the pole of the attacker.
It acts of an evolution with two.
© 2004 M. Roldes
